- Posterior Tibial Tendon Dysfunction (PTTD)
- Accessory Navicular Syndrome
- Common Disorders of the Achilles Tendon
- Achilles Tendon Rupture
- Diabetic Complications and Amputation Prevention
- Ankle Arthritis
- Ankle Fractures
- Chronic Ankle Instability
- Ankle Pain
- Ankle Sprain
- Arch Pain
- Arch Supports
- Athlete's Foot
- Baseball Injuries to the Foot and Ankle
- Basketball Injuries to the Foot and Ankle
- Soft Tissue Biopsy
- Black Toenails
- Bone Healing
- Bone Infection
- Bone Tumors in the Foot
- Bunions (Hallux Abducto Valgus)
- Calcaneal Apophysitis (Sever's Disease)
- Fractures of the Calcaneus (Heel Bone Fractures)
- Calf Pain
- Capsulitis of the Second Toe
- Cavus Foot (High-Arched Foot)
- Charcot Foot
- Cold Feet
- Compartment Syndrome
- Contact Dermatitis
- Cracked Heels
- Crutch Use
- Custom Orthotic Devices
- Deep Vein Thrombosis (DVT)
- Diabetic Complications and Amputation Prevention
- Diabetic Foot Care Guidelines
- Diabetic Peripheral Neuropathy
- Diabetic Shoes
- Drop Foot
- Dry Heels
- DVT (Deep Vein Thrombosis)
- Eczema of the Foot
- Extra Bones
- Fallen Arches
- Field Hockey Injuries to the Foot and Ankle
- Fifth Metatarsal Fracture
- Flatfoot-Adult Acquired
- Flexible Flatfoot
- Foot Arthritis
- Foot Bumps
- Foot Drop
- Foot Fracture
- Foot Lumps
- Foot Odor
- Foot Rash
- Football Injuries to the Foot and Ankle
- Fractures of the Calcaneus (Heel Bone Fractures)
- Fractures of the Fifth Metatarsal
- Fungal Nails
- Ganglion Cyst
- Golf Injuries to the Foot and Ankle
- Haglund's Deformity
- Hallux Rigidus
- Heel Bone Fractures
- Heel Cracks
- Heel Fissures
- Heel Pain (Plantar Fasciitis)
- High-Arched Foot
- Inflammation: Actue
- Ingrown Toenails
- Instructions for Using Crutches
- Intermetatarsal Neuroma
- Joint Pain in the Foot
- Joint Swelling in the Foot
- Jones Fracture
- Lacrosse Injuries to the Foot and Ankle
- Lisfranc Injuries
- Malignant Melanoma of the Foot
- MRSA Infection of the Foot
- Os Trigonum Syndrome
- Osteoarthritis of the Foot and Ankle
- Osteomyelitis (Bone Infection)
- P.A.D. (Peripheral Arterial Disease)
- Pediatric Flatfoot
- Peripheral Arterial Disease (P.A.D.)
- Peripheral Neuropathy: Diabetic
- Peroneal Tendon Injuries
- Plantar Fasciitis
- Plantar Fibroma
- Plantar Wart (Verruca Plantaris)
- Posterior Tibial Tendon Dysfunction (PTTD)
- Pump Bump (Hallux Rigidus)
- Puncture Wounds
- Raynauds Phenomenon
- Restless Legs
- Rheumatoid Arthritis in the Foot and Ankle
- R.I.C.E Protocol
- Rugby Injuries to the Foot and Ankle
- Running and Track Injuries to the Foot and Ankle
- Running Injuries
- Sesamoid Injuries in the Foot
- Shin Splints
- Shoe Inserts
- Skin Cancer of the Foot and Ankle
- Smelly Feet
- Soccer Injuries to the Foot and Ankle
- Soft Tissue Biopsy
- Softball Injuries to the Foot and Ankle
- Sports Injuries to the Foot and Ankle
- Staph Infections of the Foot
- Stress Fracture in the Foot
- Sweaty Feet
- Swollen Ankles
- Swollen Feet
- Tailor's Bunion
- Talar Dome Lesion
- Tarsal Coalition
- Tarsal Tunnel Syndrome
- Tennis Injuries to the Foot and Ankle
- Thick Toenails
- Tingly Feet
- Tired Feet
- Toe and Metatarsal Fractures (Broken Toes)
- Toe Walking
- Turf Toe
- Varicose Veins
- Volleyball Injuries to the Foot and Ankle
- Weak Ankles
- Webbed Toes
- White Toenails
- Yellow Toenails
Search ResultsOakton Foot & Ankle Center
...That is why we've included an extensive section on this web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments including Plantar Warts, Bunions, Shockwave Therapy, Diabetic Foot Care, Hammertoes Treatment, Heel Pain, and Orthotics...
... Achilles Tendon Ankle Instability Ankle Sprains Arthritic Foot & Ankle Care Athletes Foot Bunions Calluses Corns Crush Injuries Diabetic Foot Flat Feet Fungus Toenails Geriatric Foot Care Hammertoes Heel Pain Ingrown Toenails Injuries Neuromas Plantar Fasciitis Warts Custom Foot Orthotics Ankle Sprains Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn...
Posterior Tibial Tendon Dysfunction (PTTD) Accessory Navicular Syndrome Common Disorders of the Achilles Tendon Achilles Tendon Rupture Diabetic Complications and Amputation Prevention Ankle Arthritis Ankle Fractures Chronic Ankle Instability Ankle Pain Ankle Sprain Arch Pain Arch Supports Athlete's Foot Baseball Injuries to the Foot and Ankle Basketball Injuries to the Foot and Ankle Soft Tissue Biopsy Black Toenails Bone Healing Bone Infection Bone Tumors in the Foot Brachymetararsia Bunions (Hallux Abducto Valgus) Bursitis Calcaneal Apophysitis (Sever's Disease) Fractures of the Calcaneus (Heel Bone Fractures) Calf Pain Callus Capsulitis of the Second Toe Cavus Foot (High-Arched Foot) Charcot Foot Clubfoot Cold Feet Compartment Syndrome Contact Dermatitis Corns Cracked Heels Crutch Use Custom Orthotic Devices Cyst-Ganglion Deep Vein Thrombosis (DVT) Dermatitis Diabetic Complications and Amputation Prevention Diabetic Foot Care Guidelines Diabetic Peripheral Neuropathy Diabetic Shoes Drop Foot Dry Heels DVT (Deep Vein Thrombosis) Eczema of the Foot Equinus Extra Bones Fallen Arches Field Hockey Injuries to the Foot and Ankle Fifth Metatarsal Fracture Flatfoot-Adult Acquired Flatfoot-Flexible Flatfoot-Pediatric Flexible Flatfoot Foot Arthritis Foot Bumps Foot Drop Foot Fracture Foot Lumps Foot Odor Foot Rash Football Injuries to the Foot and Ankle Fracture-Ankle Fracture-Foot Fractures of the Calcaneus (Heel Bone Fractures) Fractures of the Fifth Metatarsal Fracture-Toe Frostbite Fungal Nails Ganglion Cyst Gangrene Golf Injuries to the Foot and Ankle Gout Haglund's Deformity Hallux Rigidus Hammertoes Heel Bone Fractures Heel Cracks Heel Fissures Heel Pain (Plantar Fasciitis) High-Arched Foot Inflammation: Actue Ingrown Toenails Instructions for Using Crutches Intermetatarsal Neuroma Intoeing Joint Pain in the Foot Joint Swelling in the Foot Jones Fracture Lacrosse Injuries to the Foot and Ankle Lisfranc Injuries Lumps Malignant Melanoma of the Foot MRSA Infection of the Foot Orthotics Os Trigonum Syndrome Osteoporosis Osteoarthritis of the Foot and Ankle Osteomyelitis (Bone Infection) Osteopenia P...
Are Your Shoes a Breeding Ground for Bunions?
...In addition, foot doctors are expert in crafting custom-made orthotics or shoe inserts which can alleviate the pressure, friction and gait issues a bunion can cause...
How to Deal with Bunions
... Your Fairfax, VA podiatrist may also recommend custom orthotics (shoe inserts) to help offer additional support and stability for the foot...
Causes of Heel Pain
...Talk to us about whether wearing custom orthotics or splinting the foot could also provide additional support for the arches of your feet...
Caring for Your Feet When You're Diabetic
...Vetter strongly suggests: Visually inspecting your feet every day (diabetics often have limited pain sensation) for sore spots, cut and color changes Washing your feet daily and drying them carefully, particularly between the toes Using quality skin moisturizer to avoid the cracking and irritations which can lead to infections Cutting toenails straight across with a clean clippers (ingrown toenails frequently become infected) Changing socks whenever they are sweaty to avoid fungal infections Wearing shoes that have roomy toe boxes Allowing your podiatrist in Fairfax to treat infections and ulcers and to remove corns and calluses (avoid home treatments) Be as active as possible to control blood sugar levels and increase circulation Stop all tobacco use--both smokeless and cigarettes In addition, soft orthotics, or customized shoe inserts, from Dr...
How to Care for Flat Feet?
...Vetter may recommend: Custom-made orthotics and supports Thermal therapy, stretching and physical therapy Prescription anti-inflammatory medication Bracing or taping your foot Surgery may be indicated if your pain isn’t resolved by non-invasive treatment...
Home >Services >Orthotics How Can I Get Orthotics...
... Talk with your podiatrist about the following treatment options: Shoe inserts/ Orthotics Shoe modifications Rest and ice Stretching exercises Non-steroidal anti-inflammatory medications Surgery Whether you were born with flat feet or you acquired fallen arches over time, if your flat feet are causing you pain or interfering with your day to day activities, visit our practice...
Are You Dealing With Bunions?
... Other treatment options include orthotics or a combination of physical therapy and medication to relieve pressure and inflammation of the bunion...
Heel Pain Treatment Options
...ibuprofen) Icing the heel several times a day Bracing or splinting the foot Wearing custom orthotics (shoe inserts) Wearing protective and supportive shoes Resting and avoiding certain activities or high-impact exercises If you’ve tried these treatment options for weeks and still don’t notice any change in your symptoms—or if symptoms get worse—then it’s time to visit your foot doctor again to determine the next step...
What You Can Do About Hammertoes
...To correct this imbalance, talk to your foot doctor about getting custom orthotics (shoe inserts), which can be placed into your shoes to help provide cushioning, support, and shock absorption for your feet...
Could Orthotics Help Me?
Orthotics are assistive devices that are inserted in shoes to help correct and prevent a number of common foot and ankle problems, like low arches or arthritis...
What to Do When You Keep Getting Blisters
...Use custom orthotics- Orthotic devices are molded pieces of rubber, leather, or other material that are inserted into shoes...
...Here are few tips: Wear supportive shoes to help prevent deformities if hammertoes may be related to a hereditary problem in your foot mechanics Orthotics are a great preventative method to stop the progression or formation of hammertoes Hammertoe Treatment There are many non-surgical hammertoe treatments that can be done depending on the severity of your hammertoe...
Types of Custom Orthotics
Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles...
How Orthotics Can Treat Your Foot Issue
...Luckily, orthotics may provide a simple solution...
Are Orthotics Right for You?
Orthotics could be right for you if you experience discomfort or pain when on your feet due to an irregular walking pattern...
What is Achilles Tendonitis?
...Unless symptoms are severe you may be able to treat your heel pain by: Taking over-the-counter pain medications Avoiding high-impact activities or activities that exacerbate symptoms Elevating the foot to reduce swelling Performing stretching exercises or undergoing physical therapy Icing the heel Wearing custom orthotics Replacing worn-out shoes, especially running shoes Surgery is only necessary if your symptoms aren’t responding to any other nonsurgical treatment options after several months or if the tendon is torn...
What Are Corns?
... Fortunately, your podiatrist can recommend several treatment options to get rid of corns, including: Trimming away excess skin to reduce friction Corn-removing medication containing salicylic acid Custom-fit inserts or orthotics Surgery if the corn is caused from friction due to poor bone alignment You don’t have to deal with painful corns by yourself...
Are You Dealing With Heel Pain?
...They may recommend: Custom-fit orthotics and footwear to support your feet Stretching and physical therapy exercises to keep you flexible Prescription-strength anti-inflammatory medications You don’t have to deal with heel pain on your own...
Ways a Podiatrist Can Help You
...Whether you are suffering from heel pain or you think your feet could benefit from prescription orthotics, a podiatrist can help determine the best course of action for treating your issues...
Causes of Hammertoe and Treatment Options
...Surgery is an option, too, but only if the hammertoe is very advanced and cannot be addressed by these simpler interventions: Wearing low-heeled, comfortable shoes with proper arch support and room in the toes Padding the hammertoe (moleskin is a frequent choice) Using custom-made shoe orthotics (inserts) to balance muscles, tendons, and ligaments and to correct gait issues such as overpronation Removing or padding calluses or corns on the toe Corticosteroid injections Taking over the counter ibuprofen to lessen pain and relieve inflammation Exercising (stretching your feet and toes morning and evening) Toe splints Find out more If you need relief from your hammertoes, phone our Fairfax office today for a consultation with Dr...
Taking Care of Bunions
...You may be able to manage your bunion pain and swelling by: Taking over-the-counter NSAIDs Icing the bunion for up to 15 minutes at a time, 2-3 times a day Placing orthotics into your shoes to alleviate pressure on the joint (talk to your podiatrist about creating custom orthotics) Splinting or taping the foot to improve the structural alignment Wearing appropriate and supportive footwear that doesn’t put pressure on the toes or bunion Applying a bunion pad over the area to prevent a callus from forming while wearing shoes Avoiding certain activities and sports that could exacerbate your condition For many people, these lifestyle changes and simple at-home treatment options are all that’s needed to reduce bunion pain and discomfort, and to prevent the problem from getting worse...
What is a Neuroma?
...Sometimes a podiatrist may recommend custom orthotics to place inside the shoes, as well...
Taking Care of Flat Feet
... If you are dealing with pain due to flat feet and can’t seem to get your discomfort under control then you will want to talk with a podiatrist who can recommend certain exercises, proper footwear, and custom orthotics to improve the health of your feet...
What are Hammertoes?
... Placing custom orthotics into your shoes, which can ease discomfort and prevent pain resulting in a muscular imbalance...
What is Metatarsalgia?
...An experienced podiatrist may prescribe specially-designed orthotics or shock-absorbing insoles and arch supports to prevent and minimize future problems with metatarsalgia...
Bunions: Symptoms and Treatment Options
...Some of these options include: Custom-made orthotics to maintain toe alignment Regular physical therapy and a specialized exercise regiment Bunionectomy, a surgery to remove the bunion and realign the foot (this is only necessary in the most extreme of cases) Concerned...
The Benefits of Orthotics
How orthotics from your podiatrists in Fairfax, VA, can help you If your feet hurt on a day-to-day basis, you owe it to yourself to learn more about orthotics and what they can do for you...
... Wear orthotics recommended by your podiatrist 6...
...This includes: Resting and avoiding exercise and high-impact activities that will make symptoms worse Icing the heel and arches of the feet up to 20 minutes at a time, 2-3 times a day Wearing supportive shoes with a low heel Placing custom orthotics within shoes for additional support Performing specific foot stretching and strengthening exercises Taking over-the-counter pain relievers to reduce pain and swelling Wearing a night splint to reduce morning pain and stiffness Your foot doctor can show you a variety of exercises to perform that can alleviate heel pain and stiffness associated with plantar fasciitis...
How We Can Help Your Heel Pain
...Orthotics are custom shoe inserts that optimize foot function...
How Custom Orthotics Can Improve Your Life
How Custom Orthotics Can Improve Your Life Many of us experience foot pain after long hours of standing at work or pounding the pavement during a daily run...
...Your podiatrist may choose to treat cavus foot through custom-made orthotics (shoe inserts), bracing, or by recommending specialized and supportive footwear...
Prevent Injuries With The Right Shoes
...Depending on the results, your podiatrist can recommend orthotics or special shoe inserts...
What Is Morton's Neuroma?
... Orthotics: These are the custom shoes that your podiatrist can create for you...
Treating Your Bunions
...Here are some ways to effectively manage your bunions: Take non-steroidal anti-inflammatory medication to help with pain and swelling Ice the bunion for 15-20 minutes at a time, several times a day to also alleviate pain and swelling (conversely, you may choose to soak your bunion in warm water to ease symptoms) Consider getting prescription orthotics (shoe inserts) to place within your shoes to take the pressure off the deformed joint and to reduce pain with walking or standing Wear a night splint, which will straighten out the big toe while you sleep to reduce morning pain and stiffness Only wear shoes that have a wide toe box that doesn’t put pressure on the bunion...
What To Do About Your Hammertoe
... Consider Shoe Inserts While it’s important to find shoes that cushion and support your foot structure, sometimes people with hammertoes, bunions, and other foot problems that can cause pain can benefit from prescription shoe inserts (also known as orthotics)...
When to See a Podiatrist for Orthotics
When to See a Podiatrist for Orthotics Orthotic devices are also known as shoe inserts or insoles...
Find Relief From Your Heel Pain
... Physical Therapy and Orthotics...
How Do Orthotics Work?
...The good news is that something as simple as custom orthotics can provide your feet with the support they need to both prevent and manage foot and leg pain and other problems...
Taking Care Of Feet As You Get Older
...If you are dealing with blisters, calluses, and sore feet then you’ll want to talk with your podiatrist about getting different shoes or about getting custom orthotics/arch support...
What To Do for a High Foot Arch
... Consider wearing custom orthotics Orthotics are special devices that are placed inside the shoes to improve stability and to cushion the foot...
How Rheumatoid Arthritis Affects the Feet
... Of course, there are also lifestyle changes you can make along with taking prescription medication that can also ease symptoms, Warm soaks Custom insoles or orthotics Pain relievers Compression Stretching exercises for the feet Bracing Steroid injections (for targeting severe inflammation) Surgery is only necessary if there is severe joint or cartilage damage, or if inflamed tissue needs to be removed from around the joint...
Bunions - Causes and Treatments
... Your care plan may involve: Shoe padding to reduce friction and irritation Corn and callus removal by your podiatrist Strapping to align the toe at night Custom-crafted shoe orthotics to cushion and accommodate the bump Cortisone injections to reduce inflammation and pain Non-prescription analgesics, such as ibuprofen Massage with a moisturizing oil or lotion Heat or ice packs (don't put them directly on your skin, says the American Academy of Orthopaedic Surgeons) Stretching exercises Keeping a proper body weight Wearing shoes with low heels, adequate arch and heel support, and adequate room in the toe boxes Come see us At Oakton Foot and Ankle Center in Fairfax, VA, your podiatrists, Dr...
We Provide Treatment for Flat Feet
...Some conservative ways to treat flat feet include, Wearing properly fitted shoes that provide ample cushioning and support for the entire foot, particularly the arches and heel Consider getting prescription orthotics from your podiatrist, which can evenly distribute the weight throughout the foot rather than putting added pressure on the arches or heel Losing weight, if the patient is overweight or obese Taking pain relievers such as ibuprofen, which can reduce pain and swelling Talking to your podiatrist about special exercises that you can do to improve the strength and function of the ligaments, tendons, and muscles of the foot to reduce pain Weighing the pros and cons of surgical intervention Fallen arches and flat feet can impact a person’s ability to walk or run...
The Benefits Of Orthotics
How orthotics from your podiatrists in Fairfax, VA, can help your feet...
Find Relief from Your Bunion Pain
...There are several approaches you can take to reduce bunion pain including, Maintain a healthy weight or lose excess weight, which can take pressure off the feet Wear shoes that don’t put pressure on the bunion, that provide ample support, and that have lots of room for your toes Look for shoes that have a low heel (high heels can make bunions worse) Apply a gel or protective pad to the bunion before putting on shoes Talk to your podiatrist about the benefits of custom orthotics (aka shoe inserts) and how they could take pressure off the bunion when standing or in motion Take pain relievers, whether over-the-counter or prescribed by your doctor Warm or cold therapy such as warm soaks or applying ice can also improve swelling, inflammation, and pain (some people prefer the heat to the cold and vice versa; it’s a matter of preference...
Picking the Right Shoes as You Get Older
...Together, you can decide the proper footwear and whether prescription orthotics can also provide your feet with additional support and cushioning that footwear alone can’t...
High Arches in Children
...Milder cases may benefit from more conservative treatment options such as custom orthotics and arch supports; however, surgery is often necessary to correct this problem...
What Are Bunions and How Do You Treat Them?
... Get custom orthotics for your shoes to help distribute weight evenly across your feet...
Common Disorders of the Achilles Tendon
Custom Orthotic Devices
Custom orthotics are medical devices prescribed by a foot and ankle surgeon...
...A foot and ankle surgeon can treat the condition, recommend proper shoe gear, and evaluate whether orthotics are needed...