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Posts for tag: Orthotics

By Oakton Foot
April 13, 2020
Category: Foot Care
Tags: Orthotics  

How Custom Orthotics Can Improve Your Life

Many of us experience foot pain after long hours of standing at work or pounding the pavement during a daily run. You may have tried soaking or massaging your aching feet, or even purchased drugstore insoles or pads for your shoes. But if your feet are causing you constant discomfort, custom orthotics could be the key to lasting relief.

Dr. Steven Vetter and Dr. Jugal Dharia of Oakton Foot and Ankle Center in Fairfax can fit you with custom orthotics so you can stand and stroll in comfort.

What foot conditions can benefit from orthotics?

If you have one or more of the following, orthotics can help:

  • foot or toe deformities
  • plantar fasciitis
  • shin splints
  • bursitis
  • bunions
  • back pain
  • hammer toes
  • flat feet
  • high arches
  • arthritis

What are orthotics?

Orthotics are insoles for your shoes that help keep your foot properly aligned. At our Fairfax office, your podiatrist will help you customize your insoles by selecting specific materials that accommodate your needs. Your orthotics will be sized to fit the shoes you wear on a daily basis, whether your work loafers or your athletic sneakers. By providing support and cushioning, your orthotics will help you participated in physical activities with less risk of injury while alleviating discomfort.

Why are custom orthotics a good investment?

If you have tried drugstore shoe inserts, you've likely found them to be flimsy, quick to wear out and poorly fitted to your shoes. The custom orthotics from our Fairfax office are crafted to last, made durably and designed to target the exact areas of your foot that experience pain when walking or standing.

With comfortable, quality orthotics, you can get through your work day and your exercise routine in comfort.

Call Oakton Foot and Ankle Center in Fairfax, VA, today at (703) 352-8888 to learn more about custom orthotics.

By Steven R Vetter, DPM
October 01, 2019
Category: Foot Issues
Tags: Orthotics  

How orthotics from your podiatrists in Fairfax, VA, can help you

If your feet hurt on a day-to-day basis, you owe it to yourself to learn more about orthotics and what they can do for you. Here at Oakton orthoticsFoot and Ankle Center in Fairfax, VA, your foot doctors, Dr. Steven Vetter and Dr. Jugal Dharia, offer a full range of footcare services, including orthotics, to help you and your feet. Read on to learn more!


What orthotics can do for you

Whether you stand all day, walk for extended periods of time, or play foot-stressing sports, your feet sure can take a beating on a day-to-day basis. Additionally, aging, weight gain, diabetes, and other issues can also increase the pressure felt by your feet. Fortunately, orthotics support and cushion your feet, providing them with the TLC they need to get you through your day.

Custom-fit orthotics aren’t just the cookie-cutter inserts you purchase in the grocery store—they are handcrafted just for you in order to provide the individual support you and your feet need. Consider:

  • Rigid orthotics if you are having joint or tendon problems; rigid orthotics help relieve the strain on tendons and joints, giving strong support to your feet, legs, and lower back. Rigid orthotics are made of hard plastic and provide great support.
  • Soft orthotics if need help with balance and stress relief for your feet; soft orthotics are an excellent choice if you are diabetic, have arthritis, or are suffering foot pain from bone deformities.
  • Semi-rigid orthotics if you are playing sports, jogging, or walking regularly need added support; semi-rigid orthotics are made of a combination of soft and rigid materials, so you get the benefit of both.


Interested? Give us a call

To learn more about the different types of orthotics and what they can do for you, call Dr. Steven Vetter and Dr. Jugal Dharia of Oakton Foot and Ankle Center in Fairfax, VA, by dialing (703) 352-8888 today!

By Oakton Foot and Ankle Center
December 24, 2018
Category: Foot Care
Tags: Orthotics  

Orthotics could be right for you if you experience discomfort or pain when on your feet due to an irregular walking pattern. By helping correct a person’s step pattern when walking, orthotics can reduce strain on the feet and minimize or completely eliminate foot pain and Foot Orthoticsdiscomfort. Custom orthotics available through a podiatrist deliver the best results. At Oakton Foot and Ankle Center, Dr. Steven Vetter and Dr. Jugal Dharia are your podiatrists for custom orthotics in Fairfax, VA.

Types of Orthotics

Orthotics are also known as orthoses and are devices placed in the shoes to properly align the feet and ankles when walking and moving about. Problematic stepping patterns when walking or running can occur when the feet and ankles are not properly aligned. This misalignment can place additional strain on certain areas of the feet or ankles, which can result in pain and discomfort. Custom orthotics can correct foot and ankle placement when walking or running and alleviate pain and discomfort.

There are three types of custom orthotics available. Your podiatrist for custom orthotics in Fairfax can recommend the right type for you. Types of orthotics include:

  • Soft — Provides support and cushioning, alleviates pressure on the balls of the feet, and absorbs shock. Soft orthotics are beneficial for patients with arthritis in the feet and ankles, diabetes-related foot problems, or foot deformities.
  • Rigid — Alleviates discomfort and pain in the legs and lower back by correcting the positioning of the feet when walking or running. Rigid orthotics are beneficial for people with lower back pain due to an irregular step pattern.
  • Semi-Rigid — Provides stability by correcting foot positioning and improving foot balance. Semi-rigid orthotics are beneficial for athletes and patients with flat feet.

Benefits of Orthotics

Custom orthotics prescribed by a podiatrist offer multiple benefits. The protect the feet, provide support, absorb shock, provide cushioning, and reduce strain. Other benefits include correcting foot and ankle positioning when walking or running, providing additional stability, and reducing discomfort and pain. Custom orthotics help your feet feel more comfortable on a daily basis. An additional benefit of custom orthotics is that they are created from plaster molds of your feet so the fit will be just right.

If you are experiencing pain and discomfort when walking, running, or even just standing, orthotics could help. A podiatrist can help determine if orthotics are right for you. For custom orthotics in Fairfax, schedule an appointment with Dr. Vetter or Dr. Dharia by calling Oakton Foot and Ankle Center at (703) 352-8888.

By Oakton Foot & Ankle Center
October 02, 2018
Category: Foot Care
Tags: foot pain   Orthotics  

Even minor foot alignment problems can lead to pain in your feet, ankles, legs and back. Luckily, orthotics may provide a simple solution.Orthotics Podiatrists, Drs. Steven Vetter and Jugal Dharia, offer the prescription shoe inserts at Oakton Foot and Ankle Center in Fairfax, VA.

How do orthotics work?

An arch issue, imbalance, or another foot or ankle problem can throw off the alignment of your entire body. In fact, back, knee, and hip pain can often be traced to a problem with your feet. Orthotics re-position your foot when you wear shoes, temporarily correcting common problems. The removable shoe inserts also offer support and cushioning.

Unlike one-size-fits-all drugstore insoles, orthotics are specially designed for you by your Fairfax foot doctor and are much more durable than over-the-counter inserts.

What conditions do orthotics help?

Orthotics are helpful for many foot and ankle conditions. If you overpronate (turn your feet in when you walk), have flat feet, frequently experience pain your back or legs, or have an abnormal gait or different leg lengths, your podiatrist may recommend rigid orthotics. The inserts are made of stiff carbon or plastic and support your entire foot.

Semi-rigid orthotics are an excellent choice if foot or ankle pain prevents you from running or walking for exercise as often as you would like. Although the inner core of these orthotics is rigid, they're covered with a softer outer layer. Semi-rigid orthotics control foot movement, improve balance and reduce pressure on muscles and tendons.

Soft orthotics not only cushion your feet but also act as shock absorbers. They can be very helpful if your feet always seem to be sore, you have arthritis in your feet, or you have diabetes and want to avoid blisters.

Heel cups are short orthotics that fit in the heel area of your shoe. They can reduce pain caused by thinning of the fat pad under your heel as you grow older and can also make wearing shoes more comfortable if you have plantar fasciitis, Achilles tendinitis or heel spurs.

Ease your pain with orthotics! Call your Fairfax, VA, podiatrists Drs. Steven Vetter and Jugal Dharia at (703) 352-8888 to schedule an appointment.

By Oakton Foot & Ankle Center
July 12, 2018
Category: Foot Care
Tags: Orthotics  

Orthotics are assistive devices that are inserted in shoes to help correct and prevent a number of common foot and ankle problems, like orthoticslow arches or arthritis. Dr. Steven Vetter and Dr. Jugal Dharia, the podiatrists at Oakton Foot and Ankle Center offer custom foot orthotics to help provide proper support and alignment for the feet and ankles.

Orthotics and Footcare in Fairfax, VA

Orthotics are considered a preventative and conservative method for common orthopedic problems that can lead to pain, inflammation and other problems if left untreated. They can be prescribed in childhood, after an injury, or in adulthood depending on the issue and symptoms.

When to Consider Custom Foot Orthotics

A podiatrist will recommend assistive footwear or orthotics after a comprehensive exam and evaluation of your symptoms. Sometimes shoes are the first sign that you may need a little extra support. If the soles of your shoes become worn out or torn in a specific area, like on the inside of the ankles for example, it can be a sign that you are overpronating (ankles roll inward towards each other while you walk, or vice versa on the outer sides of the soles). Heel pain or on the balls of your feet is another common problem that may indicate an issue with your gait or an injury like plantar fasciitis. Orthotics may also be prescribed after a foot or ankle injury that it heals correctly and to prevent excess pressure on your joints.

There are three basic categories of foot orthotics: rigid, semi-rigid, and soft. The podiatrist will recommend the best type for you depending on your foot type, symptoms, and the extent of strain or damage to your feet or ankles.

Find a Podiatrist in Fairfax, VA

For more information about orthotics and other foot and ankle treatments, contact the Oakton Foot and Ankle Center by calling (703) 352-8888 to schedule an appointment with Dr. Vetter or Dr. Dharia today.

Contact us 

Oakton Foot & Ankle Center, PLLC

Fairfax, VA Podiatrist
Oakton Foot and Ankle Center
10721 Main St., Suite #3500
Fairfax, VA 22030
(703) 352-8888
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