Orthotics vs Insoles: What’s Right for Me?

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Orthotics vs Insoles: What’s Right for Me?

If you’re in need of pain relief and effective support for your feet, Dr. Steven Vetter and Dr. Jugal Dharia at the Oakton Foot and Ankle Center provide custom orthotics in Fairfax, VA to help meet your needs. 

Orthotics vs Insoles: Which Should I Choose?

When it comes to needing extra support and comfort for your feet, there are two basic options: orthotics and insoles. Both can be beneficial, but there are a few differences to understand so that you can make the best choice.


You’ve likely seen insoles or shoe inserts numerous times in your life at your local retailer or pharmacy. Most people use them when the padding of their shoes is too thin or wears down. They are most commonly available in gel or foam and can be helpful for those who stand on their feet at work all day. 

Insoles do have a few downfalls. The first is that they typically do not come to fit specific shoe sizes. Instead, each is made for a range of sizes, leaving most people to cut them down to fit inside of their shoes. 

Another disadvantage is that they tend not to last long. You typically won’t get more than six months out of them – sometimes much less.

Also, they are not designed to address foot conditions properly. Instead, comfort is the top priority. This means they can be very advantageous for those looking to limit the pressure and fatigue of long days, but not for correcting issues. 


Orthotics in Fairfax, VA can also provide pain relief, but you can have them custom-made for your foot by visiting Dr. Vetter and Dr. Dharia at the Oakton Foot and Ankle Center. Doing so means that your orthotics will address any issues that impact your feet, including diabetes, high arches, overpronation, over supination, and plantar fasciitis. 

They can also help address misalignments and ensure any weight and pressure is distributed evenly. This helps to reduce pain, tension, and inflammation.

Orthotics also provide effective arch support and shock absorption. This makes them great for athletes, people who lead active lifestyles, and those who work on their feet.

As a bonus, orthotics tend to last much longer than insoles. In fact, when cared for, they can be expected to last up to five years.

Discover how orthotics in Fairfax, VA can improve your daily life by scheduling an appointment with Dr. Vetter and Dr. Dharia at the Oakton Foot and Ankle Center by calling (703) 352-8888 today.